— View your online fitness calendar anytime;
— Effective exercises for training anywhere;
— New original exercises every day, more than 600 of them in the program.
Sportswear, sneakers, water and a mat.
Payment can be made online on our site
Access is open for 30 days from the date of payment.
The workout is designed to maintain muscle tone and cardio. They are suitable mostly for those who want to lose weight and have shaped body
Program will suit everyone! Both beginners and experienced athletes. Beginners should perform the exercises at their comfortable and slow pace, gradually increasing it. Experienced athletes will suit a high pace, which will allow them to reach a new level of strength and endurance.
There are no contraindications, but if you have health problems, first consult a doctor.