Look for motivation in yourself! Work for yourself!
Remember that you are the most perfect version of yourself at the moment, but the next moment you can become even better!
How long have you been wanting to wear your favorite jeans? To be in great shape at the beach? Feel the pleasure when you look at your own reflection in a large full-length mirror?
Start right now and catch this feeling. Give yourself the feeling of enjoying your body, especially since it is actually so simple!
What do you need for this? Very little!
Set your thoughts on a positive wave and find motivation within yourself. An optimistic approach will give you confidence that all obstacles are just tests in an exciting quest that you like.
Do not give up. Put in as much effort as you need and remember the end point of your path. There is not a single person in the world who could not do this. There are only those who quit halfway. Just keep going and everything will work out.
Take a systematic approach to business. The more accurately you follow the plan today, the easier it will be to follow it tomorrow. Do not feel sorry for yourself today, and tomorrow the result will be the greatest reward.